VIRTUAL Challenge 2020
6 Hour Endurance challenge
19th september until 31st october
The Challenge
1) Strength Challenge
40 sets of 10 reps each of the perscribed exercises in descending order
(4,000 reps in total)
2) Blindfolded Challenge
10 sets of the perscribed exercises to be completed blindfolded (1,000 reps in total)
3) Ice Bath
3 minutes upto your neck!
4) Step Challenge
15kg day sack to be carried through 2,000 steps counted in one go
Virtual Challenge Ticket
